OUR RULES & GUIDELINES:
1. **Be Kind to Yourself & Others:**
- Treat everyone with kindness and respect. Acknowledge the humanity in others and yourself.
2. **Be Patient with Yourself & Others:**
- Understand that everyone is on their own journey. Practice patience, whether it’s in conversations or in your personal growth.
3. **Avoid Arguments:**
- Disagreements are natural, but avoid letting them turn into arguments. Engage in constructive discussions instead.
4. **Use Respectful Language:**
- Refrain from using swear words or offensive language. Communicate with dignity and respect.
5. **Be Polite to Yourself & Others:**
- Courtesy and politeness go a long way in fostering a positive community atmosphere. Treat yourself and others with the same respect.
6. **Manage Stress:**
- Don’t let stress take over. Practice self-care and be mindful of how your stress levels impact those around you.
7. **No Promotions:**
- This is a safe space. Please refrain from advertising products, services, companies, religious beliefs, or political standpoints.
8. **Personal Responsibility:**
- Everyone is primarily responsible for their own actions and mental well-being. Take ownership of your words and deeds.
9. **Crisis Intervention:**
- If someone expresses suicidal thoughts or intentions, immediately contact emergency services (911/122 ... or your national medical crisis hotline)) to ensure they receive professional help.
### Additional Community Rules
10. **Respect Privacy:**
- Do not share private or confidential information about yourself or others without consent.
11. **Inclusive Environment:**
- Foster an inclusive atmosphere. Discrimination, harassment, and hate speech of any kind are strictly prohibited.
12. **Constructive Feedback:**
- Offer feedback in a constructive and helpful manner. Avoid criticism that is not aimed at improvement.
13. **No Spamming:**
- Avoid spamming the community with repeated messages, irrelevant content, or unsolicited promotions.
14. **Support Each Other:**
- Encourage and uplift one another. We’re here to grow together, not tear each other down.
15. **Follow Legal Guidelines:**
- Adhere to all applicable laws and regulations. Illegal activities will not be tolerated.
16. **Engage Positively:**
- Strive to contribute positively. Be mindful of the impact your words and actions have on the community.
These guidelines are designed to create a safe, respectful, and supportive environment for everyone involved.